Monday, October 1, 2018

Download How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals - Martin Meadows pdf


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How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can t think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.
If you d like to benefit from these studies without actually reading them, this book is for you. I ve done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.
Here are just a couple things you.
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