Addressing the issues of how and why illness occurs, this informative guide provides fresh Eastern perspectives on well-being, allowing readers to take control of their health. With easy-to-understand explanations, clear illustrations, and straightforward treatment alternatives, previously unexplained signs and symptoms can be researched and dealt with. Tried-and-true techniques developed over hundreds of years-diet, acupressure, massage, exercise, scraping, tapping, and lifestyle-are offered for common maladies from colds and high blood pressure to backache and depression. Even.
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